Think a personal trainer is only for the rich and famous? Think again! At Redefined Fitness we aim to provide a quality personal training experience at an affordable price point. Come in and speak with a member of our staff to understand how we can fit personal training into your life and your budget.
You have to put the right fuel in your body to get the results you want. We will counsel you on how to change your diet without it feeling like a diet so that you can get to where you want to be.
Zumba fitness dancing is a fun, Latin-style dancing class. This class is full of energy, movement, and lots of booty shaking, and who doesn't love that?
One hour, low-cost, training sessions with a small group. This class is beginner-level intensity session that incorporates indoor and outdoor activities for maximum effect. Come join in on the fun and supportive atmosphere during these interactive and energetic sessions.
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"I have lost almost 50 pounds and numerous amounts of inches. I feel great about my health and I can only go up from here. I could not have done this without the help of Donte and Redefined Fitness. When I have not been in the gym in a few days he is always calling me to see what's going on."
"My experience at Redefined Fitness has been truly "redefining" on so many levels. My whole goal at the beginning was to lose baby weight and nothing more! I never imagined myself flipping tires that weigh more than I do, swinging 53 pound kettle bells and squatting my weight plus some."